Welcome to the blog I have created to talk about change and transition. 

 Whether we like it or not, change is inevitable in our lives.  As the co-author of a journal called, Seasons of Change:  A Journey of Self-Discovery, I have done a lot of thinking about change and the accompanying transitions.  I am not a master of the issue.  I am more like the “wounded healer” and am bringing my lessons and experiences to you. 

Transitions can be a powerful time in our lives.  Much of it we can’t control but the one thing we do get to control is how we face the change and our attitudes about the transitions.  Do we survive it or learn and grow from it?  So while change is inevitable, growth is optional.

Join me on this journey of self-discovery.