Winter - Season of Quiet

winter.jpgExcerpt from “Seasons of Change”….

While Autumn was a time of loss and letting go, winter is a time for quiet and reflection….. Winter beckons us to hunker down like a bear in a den and channel our reserves within instead of spending them in a blur of busyness, getting things done or being active.  Winter calls us to relish the inner comforts of home; to sit by a fire, read a good book or just relax and listen to music.

This can be a very challenging season, as you may feel restless, frustrated and impatient for answers or direction.  Other indicators you are in winter may include low energy, increased anxiety and ambiguity, withdrawal, a desire to go back to the way things were or to rush forward.  You may feel pressure from others - or from within - to just get on with it. 

We encourage you not to rush this season.  Sit with your restlessness and listen to what it has to tell you.  Be quiet and allow your deepest longings to speak.

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